Red Fruit Salad: Grapefruit, Strawberries & Apples

Red Fruit Salad: Grapefruit, Strawberries & Apples

This Fruit Salad is amazingly delicious whether you are trying to eat healthy or if you just need a sweet treat. Just look at those naturally beautiful colors – how amazing would this fruit salad be for the one you love on Valentines Day. Be …

Roasted Broccoli and Chick Peas

Roasted Broccoli and Chick Peas

Eating Clean in 2014 seems to be all the rage! I am currently mid-week of a Clean Eating Challenge, and what I am realizing is that (besides my baking) we pretty much do already “Eat Clean” around here! True Clean eating would involve absolutely no …

GREEN Breakfast Fruit Smoothie

GREEN Breakfast Fruit Smoothie

If I wanted to go on a liquid diet – smoothies would be the way to go! You can get all the nutrients you need in a smoothie, there is little waste, they can be made in a HUGE variety of flavors, and you can …

Mushroom & Greens Warm Salad

Mushroom & Greens Warm Salad

Every year, when we turn the Calendar to January it seems that everyone makes a pretty serious effort to make healthier choices! Unfortunately, but the time we make it to February many of us fall back into our old habits. I am going to state …

Baked Cinnamon Apple Chips

Baked Cinnamon Apple Chips

Have you ever sat down and eaten a whole bag of chips? Well, lets just say that you put these homemade Apple Chips in a bag and polish off the whole thing. I have good news – this will be the first time you won’t …

Avocado: Hass vs Florida

Avocado: Hass vs Florida

I love living in Northern USA! I love the four seasons and welcoming each season with joy. I enjoy basking in the sun and then sledding & skiing in fresh powder, all in my own backyard. There are a few things that I don’t love …