Cucumber Salsa

Cucumber Salsa

FRESH Food is the Best! I don’t think that there is any argument to that. If you had fresh strawberries being put in a blind taste test against thawed strawberries from the freezer, I am sure the fresh ones would win. Or if you had 

Natural Homemade Bug Spray

Natural Homemade Bug Spray

One of my least favorite things about Summer is the Bugs! UPDATE, 2018… I’ve been making this (or variations of this) Bug Spray for quite a few summers now & keep experimenting to find the best mixture – which I think I have found a 

Ratatouille stuffed Portabella

Ratatouille stuffed Portabella

As the Summer Produce Season is now in full swing, you need to take advantage of all the fresh & amazing treats you see in the markets and farm stands and gardens and farmer’s markets! During the delicious fresh veggie season, we sometimes go weeks 

Grilled Herb Pork Loin Chops

Grilled Herb Pork Loin Chops

PORK… the other white meat OR PORK: it’s whats for dinner Pork… One of the things which is always tough when cooking pork is to get it delicious and moist! Pork has a tendency to dry out when not cooked correctly. In order to avoid 

Green Breakfast Smoothie

Green Breakfast Smoothie

Mornings are Busy ~ Life is Busy ~ Breakfast is Important Skipping Breakfast is a really bad choice! If you have an extra 5 minutes in the morning, you can whip up a healthy breakfast smoothie every morning (which is as simple as your favorite 

Strawberry Banana “Ice Cream”

Strawberry Banana “Ice Cream”

Have you made Mock Ice Cream from Bananas yet? If you haven’t, then YOU ARE MISSING OUT! I am telling you – this is magical! Frozen bananas whip up in the food processor to make a dairy-free, delicious, & healthy “Ice Cream” treat! Happy Healthy