teacher by day - chef by night
When summer produce is in it’s prime, you have no excuse not to cram as much of the summer goodness into your face as possible! It is healthy, it is easily adaptable, it is fresh, and it is cost effective (especially if you or your …
Frozen Bananas covered in Chocolate are a classic summer dessert. The big companies have even caught on and you can buy chocolate covered bananas in the frozen food aisle – but this is so easy, I have no idea why you wouldn’t just make it …
If you are not drinking enough water, you are doing your body a major disservice! For starters – by drinking water your brain stays hydrated and you can perform at your best (your brain without water is like dehydrated onions or herbs – they just aren’t as fresh as possible). If you are working on weight loss, water will help keep you full. Water will help ward off headaches, keep muscles & skin happy and keeps you all regular. 😉
I know that overflowing your body with water can sometimes be really tiring and boring. I personally make sure that I go through my Continue reading Lemon Mint Ice Cubes
You eat healthy, you exercise, but you have a few pounds that you just can’t seem to get rid of. No matter how hard you work (or don’t work) those last few pounds (or those first few pounds to kick-start a healthier you) just won’t …
You need to have all sorts of frozen goodies ready for summer cravings that may strike at any given moment. Yes, I know that it easy to run out to the store and have boxes of ice cream sandwiches and popsicles at the ready. But, …
How many of you grew up on those frozen juice concentrate cans and thought that was as good as juice or lemonade or punch got!? Then, one day, you tried fresh squeezed lemonade made with real ingredients and your life changed – right!?
Ok, so maybe we don’t make fresh-squeezed lemon juice every day and we still buy juice from the store (only 100% juice for me). When you do have those fresh ingredients in your food, you can tell! Continue reading Frozen Strawberry Basil Lemonade