teacher by day - chef by night
Chocolate Truffles: rich, decadent, creamy, classic, smooth, indulgent… everything that a Truffle should be – these are. EXCEPT, wait – is it possible that we have a Chocolate Truffle which tastes to-die-for are not going to ruin your whole day’s worth of healthy eating choices? …
When summer produce is in it’s prime, you have no excuse not to cram as much of the summer goodness into your face as possible! It is healthy, it is easily adaptable, it is fresh, and it is cost effective (especially if you or your …
Frozen Bananas covered in Chocolate are a classic summer dessert. The big companies have even caught on and you can buy chocolate covered bananas in the frozen food aisle – but this is so easy, I have no idea why you wouldn’t just make it at home for a fraction of the price. Peanut Butter & Banana AND Peanut Butter & Chocolate are both classic combinations which I just can’t seem to get enough of! Too much peanut butter or chocolate tend to not be so great for my waist though…
The addition of low-fat Yogurt to your Peanut Butter Coating really ups the health factor of these (you could pretty much eat them for breakfast with all that yogurt and banana – maybe top with some granola instead of chocolate and it is totally a frozen breakfast treat!). Continue reading Healthy Frozen Banana Peanut Butter Bites
DRINK WATER! If you are not drinking enough water, you are doing your body a major disservice! For starters – by drinking water your brain stays hydrated and you can perform at your best (your brain without water is like dehydrated onions or herbs – they …
You eat healthy, you exercise, but you have a few pounds that you just can’t seem to get rid of. No matter how hard you work (or don’t work) those last few pounds (or those first few pounds to kick-start a healthier you) just won’t …
You need to have all sorts of frozen goodies ready for summer cravings that may strike at any given moment. Yes, I know that it easy to run out to the store and have boxes of ice cream sandwiches and popsicles at the ready. But, for the fruity treats you crave, please please please make something healthy and happy – which you can also customize to perfectly fit your personal palette preferences. 🙂
