Tag: healthy

Meringue Roses

Meringue Roses

Before we get too far – can we just stop and admire how beautiful these are… Wait, no – don’t go! I was afraid to make these too. I mean I can pipe frosting onto a cupcake, but a ROSE – yeah, I didn’t think 

Cauliflower & Greens Soup

Cauliflower & Greens Soup

Thick, Creamy and Filling Soups are exactly what we crave on cold days. The way that this snowy winter has been, it seems all we want are delicious soups. If we indulge in every creamy soup craving, one might think that all we are going 

Whole Carrot Ginger Juice

Whole Carrot Ginger Juice

whole fruit juicing carrot ginger appleEver since getting our Vitamix I have been making smoothies at least every week. One of the reasons we went with such an amazing blender is I wanted to be able to do some “Juicing” without purchasing (and then having to clean) a Juicer!

While making your own juice at home (with a juicer) is super healthy for you and there are so many vitamins you are getting from that fresh juice, you are missing out on some things as well. When juicing, you lose all of the pulp and fibers in the fruits and vegetables. By processing your whole produce you do end up with a slightly thicker juice (which you can always strain), but you are also getting 100% of the nutrition that the fruit holds!

carrot ginger apple whole juice toppick Continue reading Whole Carrot Ginger Juice

Black Bean Soup *Panera Bread CopyCat Black Bean Soup

Black Bean Soup *Panera Bread CopyCat Black Bean Soup

Soup Season is my favorite! Soup is perfect all year long. We have slurp-able Spring Soups, light Summer Soups, filling Fall Soups, and hearty Winter Warming Soups. Going out to eat can often be a tough thing to do when you are trying to make 

Red Fruit Salad: Grapefruit, Strawberries & Apples

Red Fruit Salad: Grapefruit, Strawberries & Apples

This Fruit Salad is amazingly delicious whether you are trying to eat healthy or if you just need a sweet treat. Just look at those naturally beautiful colors – how amazing would this fruit salad be for the one you love on Valentines Day. Be 

Roasted Broccoli and Chick Peas

Roasted Broccoli and Chick Peas

Eating Clean in 2014 seems to be all the rage!

I am currently mid-week of a Clean Eating Challenge, and what I am realizing is that (besides my baking) we pretty much do already “Eat Clean” around here! True Clean eating would involve absolutely no processed foods or white sugars/flours. Although this is not a lifestyle change I want to make (blog readers looking for processed & sweet treats everywhere rejoice), it is something I hope to be more mindful of!

roasted broccoli and chick pea bowl with shredded parmesanWith making healthier choices now that we are an Old Married Couple and want to try to avoid all the Happiness Weight that comes with Happily Ever After, meals like this will become a regular addition to our diets. Continue reading Roasted Broccoli and Chick Peas