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Wing-Off: Super Bowl Style

Wing-Off: Super Bowl Style

My family decided to have a “Ring-Wing-Off” for Super Bowl. Actually I think it started because mom said she bought 4 pounds of wings and they were going to make the wings for our Appetizer/Dinner Super Bowl party, with the four of us. But when 

Venison Chili

Venison Chili

So I used the 2nd package of venison that my custodian had given me (remember the awesome venison meatballs I made last month!?) to make Venison Chili this week. In all honesty, I was really hoping for a more gamey flavor – but I guess 

go GREEN smoothie

go GREEN smoothie

Installment #2 of GREEN recipes. I always read about detox smoothies and all sorts of other healthy-type-things, but am often too scared (or not enough dedication to “detox”) to try them. So when I found this Green Spinach Smoothie that included sweet flavors AND chocolate – I knew I had found something that was finally worth my time/ingredients to try!

I am current on about a week and a half for being sick (right now I feel like I am one cough away from losing the voice – maybe I should have listened more than a week ago and gone to the doctor, but at this point I am almost getting better – so no point in paying the co-pay!) After two snow days that were perfect for allowing my body some rest time we had a 2-hour delay… perfect time for a healthy breakfast! I whipped this up, shared with Rich and within a half hour we both used the bathroom (I’m not giving you details – but you get my point). SO – not only did this taste happy and healthy and thick and filling, but it also wiped some of that garbage out of my system. I think that Rich enjoyed the flavor – but never wants me to make it again since he didn’t like it cleaning him out!

Ingredients

  • 2 handfulls baby spinach
  • 1 cup almond milk (I like Blue Diamond Vanilla)
  • 1 to 2 tablespoons peanut butter
  • 1 heaping tablespoon cocoa powder
  • 1 cup frozen strawberries OR mixed berries

How To

  1. Throw everything in a blender and mix. (if needed add a tiny bit of honey to sweeten)
Spinach breakfast muffins

Spinach breakfast muffins

These muffins have a slightly sweet taste to them, but are dense and tasty enough to not be overly gross BUT not so “spinach-y” that you don’t want to enjoy them for breakfast. I’m telling you – the only way to truly enjoy these is to make them and try them yourself!

Pulled Pork – dry rub/slow cooker

Pulled Pork – dry rub/slow cooker

Slow Cooked Meals are amazing! The flavors all meld together, the house smells delicious, and the anticipation grows! When I first started to do crock pot cooking, mom was surprised because I hate when my foods touch. Now, to set the record straight – I 

Chicken (soup) n Dumplings

Chicken (soup) n Dumplings

Today is another one of those snowy days (Snow Day #6 by my count). I used to love having random snow days (skiing, sledding, etc) – but this year I am just so over having “snow storms” which amount to about 3-6 inches each time AND this storm seems like it will be a little snow and some rain and ice and just nothing fun at all. One more positive of today – I am still sick! Figured I would share this Chicken n Dumpings recipe which I cooked last week (just at the beginning of my sickness, so I am not saying that it will prevent you from getting sick since that obviously didn’t work from me – but it is hearty!)

Yes, I grew up in Pennsylvania Dutch Country but no, I didn’t grow up with dumplings. This was my first time making them, and although I followed the recipe – I was not a huge fan (upon talking to co-workers, I think next time I will make the dumplings in batches in a separate pot of boiling water!) We like a thick soup, so I thickened this up a bit (stock with corn starch) but it needed more flavor overall (I was starting to get sick – taste buds are way off!)

Here’s the recipe, adapted from For the Love of Cooking & Pink Parsley Catering

Soup Ingredients

  • 6 bone-in, skin-on chicken thighs, trimmed of excess fat
  • 2 teaspoons light oil
  • 2 small onions, chopped
  • 2 medium carrots, peeled and cut into pieces
  • 1 celery rib, chopped
  • 1/4 cup dried sherry or dry white wine
  • 6 cups chicken broth
  • 1/2 teaspoon dried thyme
  • 1/4 cup flat leaf parsley

Pat chicken thighs dry with paper towels and season with  salt and pepper. Heat oil in large Dutch oven over medium-high heat, add chicken thighs, skin-side down, and cook until skin is crisp and well browned, 5 to 7 minutes. Using tongs, turn chicken and brown on second side, 5 to 7 minutes longer; transfer to large plate. Discard all but 1 teaspoon fat from pot.

Add onions, carrots, and celery to pot; cook, stirring occasionally, until caramelized, 7 to 9 minutes. Stir in sherry or wine, scraping up any browned bits. Stir in broth and thyme. Return chicken thighs, with any accumulated juices. Bring to simmer, cover, and cook until thigh meat offers no resistance when poked with tip of paring knife but still clings to bones, about 45 minutes
Remove pot from heat and transfer chicken to cutting board. Allow broth to settle 5 minutes, then skim fat from surface using wide spoon. When chicken is cool enough to handle, remove and discard skin. Using fingers or fork, pull meat from chicken thighs and cut into 1-inch pieces. Return meat to pot & thicken at this point if you’d like. To thicken: 1/2 cup corn starch with  stock taken from your pot, whisk until smooth (then add more stock just to make sure) and slowly add back to your soup.
Dumplings
  • 1 1/4 cups of flour
  • 1/2 tsp dried basil
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 2 tsp baking powder
  • 2 tbsp butter, softened
  • 1/2 cup low fat buttermilk
  • 1 large egg, lightly beaten
Combine the flour with basil, garlic powder, salt, and baking powder in a large bowl. But in butter with pastry blender or 2 knives until the mixture resembles coarse meal. Combine buttermilk and egg, stirring with a whisk. Add buttermilk mixture to flour mixture, stirring until just combined.
Drop dumpling dough, 1-2 tsp per dumpling, (I used two spoons to drop them into the soup) into the chicken soup. Cover and cook for 7 minutes (mine took at least 15 minutes – try doing this in another pot, maybe even in two batches). Add the chopped parsley to the soup and serve.
Taste, season, & FEEL BETTER