Mint Tea
Mint Tea …just saying that conjures up images of relaxing with a refreshing cup of hot tea or sipping a cup of iced mint tea at the end of a warm summer day. Part of me wonders if I should even be calling this a …
Tag: good for you
Chocolate Peanut Butter Baked Oatmeal
Oatmeal is a go-to breakfast staple for young and old. Thanks to Instant Oatmeal, we can go from oats to breakfast in less than two minutes in the microwave. The health benefits of oatmeal stick with you long after the dishes are done. The satisfied …
Healthy Frozen Banana Peanut Butter Bites
Frozen Bananas covered in Chocolate are a classic summer dessert. The big companies have even caught on and you can buy chocolate covered bananas in the frozen food aisle – but this is so easy, I have no idea why you wouldn’t just make it at home for a fraction of the price. Peanut Butter & Banana AND Peanut Butter & Chocolate are both classic combinations which I just can’t seem to get enough of! Too much peanut butter or chocolate tend to not be so great for my waist though…
The addition of low-fat Yogurt to your Peanut Butter Coating really ups the health factor of these (you could pretty much eat them for breakfast with all that yogurt and banana – maybe top with some granola instead of chocolate and it is totally a frozen breakfast treat!). Continue reading Healthy Frozen Banana Peanut Butter Bites
Gazpacho Cabbage Soup
You eat healthy, you exercise, but you have a few pounds that you just can’t seem to get rid of. No matter how hard you work (or don’t work) those last few pounds (or those first few pounds to kick-start a healthier you) just won’t …
Spinach breakfast muffins
These muffins have a slightly sweet taste to them, but are dense and tasty enough to not be overly gross BUT not so “spinach-y” that you don’t want to enjoy them for breakfast. I’m telling you – the only way to truly enjoy these is to make them and try them yourself!