teacher by day - chef by night
This Fruit Salad is amazingly delicious whether you are trying to eat healthy or if you just need a sweet treat. Just look at those naturally beautiful colors – how amazing would this fruit salad be for the one you love on Valentines Day. Be …
Eating Clean in 2014 seems to be all the rage! I am currently mid-week of a Clean Eating Challenge, and what I am realizing is that (besides my baking) we pretty much do already “Eat Clean” around here! True Clean eating would involve absolutely no …
Every year, when we turn the Calendar to January it seems that everyone makes a pretty serious effort to make healthier choices! Unfortunately, but the time we make it to February many of us fall back into our old habits. I am going to state right here, right now – that this is going to be the year that we stick with those healthy choices!!
Now, don’t get me wrong – sticking with healthy choices doesn’t mean we are cutting out cupcakes or cookies or bacon or cheese or all the other rich & amazing (and not always healthy) food you come here to see, it just means that we are going to be adding (and keeping) a lot more healthy rich greens and nutrient-filled foods to our daily lives.
Have you ever sat down and eaten a whole bag of chips? Well, lets just say that you put these homemade Apple Chips in a bag and polish off the whole thing. I have good news – this will be the first time you won’t …
During the cooler months when we are craving rich delicious casseroles, our wardrobes often suffer. Eating rich and delicious foods shouldn’t always mean that you need to fill your diet with tons of fat and calories which make you need to buy new clothes! Very …
Have you made Alfredo Sauce from Cauliflower yet!? Well, don’t feel so bad if you haven’t, because up until finding this recipe, neither had I! This Cauliflower Alfredo Sauce may just be one of the most delicious healthy Alfredo sauces that you can make!
Lasagna is defined by Merriam-Webster as “a type of Italian food that has layers of flat noodles baked with a sauce usually of tomatoes, cheese, and meat”. Well, this Lasagna is different! It still has layers of flat noodles. It is baked and has some cheese, but does not have any tomato sauce or meat in those layers. Instead of a Tomato based Sauce (which is delicious and healthy as well), the Sauce in this Lasagna is made from Cauliflower!
Now, as the temperatures start to get colder and your body is craving all sorts of yummy and rich comfort foods Continue reading Healthier Vegetable Alfredo Lasagna