Tag: healthy

Grilled Salmon & Asparagus with Lemon Basil Mayo

Grilled Salmon & Asparagus with Lemon Basil Mayo

Growing up I was never a huge fan of fish (at least the kind that was not a shellfish), but I happen to be marrying a wonderful man who is a huge fan of fish… so I am adapting! This Grilled Salmon could not be 

Ricotta Mushroom Bruschetta Toasts

Ricotta Mushroom Bruschetta Toasts

There is something magical about slices of fresh crusty bread topped with a delicious combination of flavors! These Mushroom Crostinis fit that bill: you start out with a loaf of fresh french bread, toast it up just a bit and then add some smooth & 

Twice-Baked Smashed Cauliflower

Twice-Baked Smashed Cauliflower

Comfort Food is exactly what it sounds like… food which makes you feel comfortable and safe and all warm & cozy. Typically there is a problem with Comfort Food though – part of what makes it so “comfortable” is the extremely high level of fat and extra calories it is filled with (which does not make your clothes feel so comfortable in the end).

Twice Baked Loaded Cauliflower

Spring is Here – why not lighten up a classic Comfort Food? CAULIFLOWER replaces most of the potato-starch in this smashed & twice-baked dish. With no butter and lots of fresh cauliflower – you get all the comfort flavor while still fitting comfortably in your pants!

Seriously though, Continue reading Twice-Baked Smashed Cauliflower

Salt & Pepper Tofu

Salt & Pepper Tofu

So often many of the delicious foods that we eat are loaded with fat and so unhealthy for you. Lucky for us though these tofu bites are not only delicious but good for you as well… gotta love win-win situations! Tofu is a great meat-replacement 

Hummus

Hummus

There are so many really good foods which you can buy pre-made at the store. Many of those foods which you can buy pre-made are so gosh-darn expensive though – especially when you compare it to the cost (and ease) of making the same thing 

Roasted Eggplant & Mushroom Pasta

Roasted Eggplant & Mushroom Pasta

If I could bottle a smell – it would be the amazing smell of roasted vegetables wafting from the oven (you know, when you are roasting vegetables mixed with garlic & olive oil)!

 Roasted Eggplant and Mushroom

When there are yummy delicious vegetables on sale (especially eggplants and mushrooms) I just can’t resist. When you are short on time but big on appetite, you can just cut up some of those veggies roast or saute them and you have an amazing dinner just moments away. In addition to just simply roasting (with some garlic and good cheese of course) the vegetables for this dish, I also threw a pot of water onto the stove to boil & made some pasta.

roasted eggplant & mushroom oveer pasta with cheese

The smells that will waft from your kitchen during the quick roasting process of making this dish will make your family appear at the kitchen table with little to no encouragement. Continue reading Roasted Eggplant & Mushroom Pasta